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MarketFresh

Your complete Australian guide to fresh fruit, vegetables and flowers with seasonal availability, photographs, nutrition, videos and recipes. Import / export links, grower and wholesale information, education programs and interactive kid's section with games, puzzles and school projects. Search for your nearest greengrocer or retail market. Stay healthy with fruit and veg!

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Produce Report

Produce Report - January 2010


   

MarketFresh News

RETAILER OF THE MONTH - NOVEMBER 2009 - WILSON'S FRUIT & VEGETABLES, BALLARAT

Wilson's Fruit & Vegetables, Ballarat

FRUIT & VEGETABLE RETAILERS

-New seasonal fruit and vegetable poster sets are available for you to pick up from the Promotion Office at the Melbourne Wholesale Fruit, Vegetable and Flower Market

Vegetable Torte with Pumpkin and Couscous Pastry

This vegetarian dish is very impressive and the cous cous pastry gives it a modern touch.

Recipe by Peter Wright, for details click here

Mushroom - Woodear

Botanical name: Auricularia polytricha
- Also called Black Velvet
- Brown to black small frilly mushroom that is shaped like an ear
- Good in Asian cuisine
. . . .

Melon - Watermelon (seeded)

- is not a true melon, as it is not classified in the same genus as honeydews or rockmelons
- has been cultivated for over 5000 years

Native to the Kalahari Desert of Southern Africa, . . . .

Preparation Videos

Zesting citrus fruit

 

 

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