Main Menu | Home | About Us | Market Fresh News | Produce Report | Events | Promotions | Merchandise | Download | Join Newsletter
A-Z of Fruit & Veg | Seasonal Availability | Organic & Bio Dynamics | Wholesale | Export
Find Your Local Greengrocer | Retail Markets | Retail Awards | Food Service & Restaurants
Recipe Guide | Purchasing Tips | Preparation Videos | Healthy Living | Health & Nutrition For Kids | Recipe Contributors | Food Safety
Industry Training | Schools Programs | Canteens/Tuck Shops
Games
|
< Previous | Next >

 

Cassava

Botanical Name:

Manihot esculenta (Euphorbiaceae)

General Description/History:

- Elongated tapering tubers
- Pale green flesh with webbed skin
- Grow at the base of a leafy shrub
- The shrub grows to 4m in height.

Cassava, also known has manioc, is a tropical, starchy root of South American origin. Select clean, firm tubers of regular shape with tapering ends. Avoid soft or damaged tubers.

Cassavas are baked whole, boiled or steamed and eaten like other tubers, such as potato and sweet potato, as the carbohydrate source of the meal. Cassava is also used to make a flour which is then used to make bread products.

 

Alternative Names:

Bahasa: ubi kayu

Chinese: shu shu or muk shue or pok fung

English: cassava or manioc

Thai: man sampalang

 

Availability:

 Month

 Jan 

 Feb 

 Mar 

 Apr 

 May 

 Jun 

 Jul 

 Aug 

 Sep 

 Oct 

 Nov 

 Dec 

 Availability                                                                        

Available in February, March and April

 

Growing Areas:

QLD - Fassifern Valley, Lockyer Valley
NT - Darwin

 

Nutritional Value:

A good source of carbohydrate, vitamin C and dietary fibre, contains thiamine, riboflavin and niacin.

 

Storage/Handling:

15°C and 85 - 95% relative humidity.

Consumer Storage: Store in a dry, dark, well ventilated place.

 

 

About us | Contact us | Media Releases | Privacy | Copyright | Links | Disclaimer