MarketFresh

Your complete Australian guide to fresh fruit, vegetables and flowers with seasonal availability, photographs, nutrition, videos and recipes. Import / export links, grower and wholesale information, education programs and interactive kid's section with games, puzzles and school projects. Search for your nearest greengrocer or retail market. Stay healthy with fruit and veg! Weekly marketfresh produce reports as advertised on radio 3AW.

Search:

Get Produce Information
(enter a fruit or vegetable):


Find a Recipe
(enter a fruit or vegetable):


Find Your Nearest Greengrocer
(enter suburb or post code):

Produce Report

Wow, what a July we have had and the hands are still freezing! August, last month of winter and what can be said except that we are all now looking forward to Spring. Vegetables have been very popular in recipes this winter and fortunately there have been good supplies to meet shoppers demand. Dishes as simple as roasted vegetables and soups have proven to be popular as they are easy to prepare and can be stored for the day after.

   

MarketFresh News

Retailer of the Month - July 2008

It may be officially a “stall” but Rod Cohen’s business in the Coventry Street frontage of South Melbourne Market is more like a sophisticated retail shop.

It has gradually expanded over the 27 years he’s been in business there, now with three units of the market frontage, topped by a colourful signage.

New Victorian Healthy Eating Initiative

Orange and Red Onion Avocado Antipasto

This avocado antipasto is an ideal starter or delicious for a nutritious quick snack or a light meal.

Recipe by: Vikki Leng, for details please click here.



Click here for more details!

Click on logo for more information!

Mushroom - Woodear

Botanical name: Auricularia polytricha
- Also called Black Velvet
- Brown to black small frilly mushroom that is shaped like an ear
- Good in Asian cuisine
. . . .

Orange - Blood Orange

- Named after the red coloured flesh which contains anthocyanins
- Small to medium sized fruit with a thin, smooth or slightly pitted skin that is orange with a slight red blush
- Flesh is . . . .

Preparation Videos

Avocado Preparation

 

 

About us | Contact us | Media Releases | Privacy | Copyright | Links | Disclaimer