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MarketFresh

Your complete Australian guide to fresh fruit, vegetables and flowers with seasonal availability, photographs, nutrition, videos and recipes. Import / export links, grower and wholesale information, education programs and interactive kid's section with games, puzzles and school projects. Search for your nearest greengrocer or retail market. Stay healthy with fruit and veg!

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Produce Report

January is the month for tasty summer salads and picnics with fresh seasonal fruit. Your local greengrocer is well stocked with all the summer lines of fresh produce. While the children are at home during the break use fresh fruit as a healthy snack for between meals.

Grapes, citrus, stonefruit and all the berries are favourites.





   

MarketFresh News

Retailer of the Month - December 2008

Lazarro Bros, Sale

David and Carol Lazzaro comprise the fourth generation of the Lazzaro family that has operated this business in Sale since 1916, - 26 years of which have been in the present premises. They are pictured with a fifth generation Lazzaro, son Max 4, who already takes a lively interest in proceedings. The shop was refurbished three years ago. It is brightly lit with plenty of space, and well stocked with fresh and allied lines, boldly displayed. This is the fourth time the business has been awarded the MMA Retailer of the Month. Others were in 1997, 2006, and 2007.

New Victorian Healthy Eating Initiative

Kiwi, Strawberry and Banana Pancakes

Fruity flavours add interest to traditional pancakes.

Recipe by: Gabriel Gate`, for details please click here.

Sprout - Snow Pea Shoot

Botanical Name: Pisum sativum

- thin smooth white to light green sprouts . . . .

Banana - Lady Finger

- Small banana
- Sweet flavour
- Very thin skin
- Bright yellow when ripe . . . .

Preparation Videos

Preparing Mushroom Duxelle

 

 

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