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Coriander and Lime Salsa with grilled Fish
A light, nutritious main meal that will provide some lasting energy.
Recipe by: Gabriel Gate`, for details please click here. |
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(click on image to enlarge) |
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Serves 3
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Ingredients |
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3 pieces of fish fillet, each about 150 g, e.g. salmon, John Dory, snapper, flathead, barramundi
2 tbsp olive oil
Freshly ground black pepper
Juice of 1 lime
4 tbsp chopped coriander leaves
3 tbsp drained beans, from a can
1/2 cup diced cucumber
1/4 finely sliced chilli, optional
2 tomatoes, diced
1/4 Red Onion, diced
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Method |
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Coat fish fillets with 1/2 tbsp olive oil and season with black pepper.
In a bowl, mix limejuice with remaining oil. Add chopped coriander, beans, cucumber, chilli, tomatoes and onion. Season with a little pepper.
Cook fish fillets on a hot grill or in a non-stick pan for about 2 1/2 minutes on each side. Place cooked fish on serving plates, top with the salsa and serve.
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